Habits and Rituals On Ice

At Snoopy’s Home Ice, the Santa Rosa Junior College Polar Bears locker room is a scene of organized intensity long before the first puck drops. Sticks whack against the concrete, gloves slap against benches and a faint pulse of music threads through the noise.
Every player moves with a rhythm only he understands, from the order in which he straps on pads to the precise way he tapes his stick.
In hockey, routines aren’t just habits — they’re a lifeline. They calm the nerves, focus the mind and give players a sense of control over a game that moves faster than most can track. Some rituals verge on superstition, while others are purely practical.
For players Logan Koop, Traber Burns and Adam Berry, game day is a careful balancing act between psychology, preparation and habit.
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